In this 2-day course, you will be guided through a variety of stimulating exercises to explore themes such as:
- Identity & Self-development,
- Family, Friendship & Relationships,
- Significant Transitions in our lives.
This program is conducted by two Psychologists who have considerable experience in personal counselling and facilitating group workshops. They have a strong interest in literature and the transformative power of expressive writing for individuals and groups.
Benefits of Writing
Research has shown that expressive writing can be used to assimilate complex and difficult life experiences. It can help people during periods of transition and uncertainty.
Expressive writing is therapeutic - i.e. it enhances emotional expression, self-understanding and personal growth.
Sharing your writing with others in a small group can create a sense of shared meanings and improve well-being for all participants.
This small group program will run over
2 consecutive Saturdays in 2015:
Dates: 31st October & 7th November
Time: 10 am - 4 pm
Venue: Ocean Room, Bondi Pavilion, Bondi
Cost: $297 (incudes GST $27)
Note: Registration necessary
Numbers strictly limited
No previous writing experience required